If you have headaches, neck pain, neck stiffness, back spasms, muscle pain, back pain, shoulder pain, and pain between the shoulder blades, numbness and tingling, you may have thoracic outlet syndrome (TOS). TOS is caused by compression of the neck, upper back, rib cage and the shoulder that squeeze the blood vessels and nerves that […]
Most doctors want to know two things. 1. Do you have signs of compression of the nerves or blood vessels in the thoracic outlet? 2. What structures in the bundle are compressed—the artery, vein, nerves, or all the above? In response, investigators have categorized thoracic outlet syndrome as vascular versus neurogenic. Does that mean the […]
In my clinical experience, one of the most misunderstood drivers of chronic neck pain, chronic shoulder pain, and the persistent patterns often mistaken for structural problems is the righting reflex. This reflex is the automatic neurological mechanism the body uses to keep the head level with the horizon. When posture repeatedly triggers this reflex, individuals […]


