Twelve Years of Pain, One Correct Explanation Dave never thought the moment that changed his life would be so ordinary. It was a left-hand turn. A routine one. Traffic light green. His mind was on where he needed to be next, not on danger. When the impact came, it came fast and hard—metal collapsing into […]
Many people are surprised when they are told they have something called a cervical rib. Sometimes it is also called an extra rib, an extra cervical rib, or an accessory cervical rib. It usually shows up on an image like a cervical rib X ray, X-ray cervical rib, or a cervical rib MRI. Here is […]
The Day You Find Out Your Body Is Not a Machine Have you ever wondered how your body survives more than three million collisions with the Earth every year—just from walking? The average person takes about ten thousand steps a day. Every step is a small collision between your body and the ground. Multiply that […]
The Human Body Is Not Engineered Like a Robotic (What Robot Engineers got Wrong) It Was Built Like a Living Spring Most people think of the human body like a machine made of parts. If something hurts, they think one part must be “broken.” A disc. A joint. A muscle. A nerve. But your body […]
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A Life Once Defined by Pain, Now Defined by Strategy Danielle Barker’s journey through thoracic outlet syndrome was not short, simple, or linear. It unfolded over decades, beginning in adolescence and accelerating through adulthood until pain, swelling, and fear dominated every part of her life. Living in Sudbury, Canada, she balanced full-time work and raising […]
Your Mind Is Not Broken — It may be Intoxicated with Inflammation If you are reading this, there is a good chance you are tired. Not just tired in your body, but tired in your mind and spirit too. Maybe you have been dealing with shoulder pain not getting better. Maybe it started as arm […]
The Body Was Never Meant to Be Treated Like a Broken Machine Most people grow up thinking the human body works like a machine. If something hurts, a part must be broken. If a nerve hurts, that nerve must be the problem. If the arm hurts, something in the arm must be damaged. Dr. James […]
How Ed Coans Strength Training Designed His Body as a Human Spring Long before anyone ever talked about the Human Spring Approach, long before patients ever used a Vibeassage Pro or a Vibeassage Sport at home, everything started in the gym. Not a fancy gym. Not a gym with screens and machines and cables everywhere. […]
Your Body Is Not a Lever — It Is a Living Spring Many people live every day with neck pain, neck shoulder pain, or neck and arm pain and think this is just part of getting older. Some wake up with neck stiffness, some struggle with constant neck pain, and others notice neck pain and […]
