How Ed Coans Strength Training Designed His Body as a Human Spring Long before anyone ever talked about the Human Spring Approach, long before patients ever used a Vibeassage Pro or a Vibeassage Sport at home, everything started in the gym. Not a fancy gym. Not a gym with screens and machines and cables everywhere. […]
The Day a Giant Taught Me How the Human Spring Really Works One of the strongest men I ever worked on was Ed Coan. If you know the world of powerlifting, you know that name. But what most people don’t understand is what it feels like to stand next to someone like that in real […]
In the history of powerlifting, no name carries the same universal respect as Ed Coan. Across generations, rule changes, federations, equipment eras, and evolving training philosophies, Coan remained the benchmark. Not just for numbers—but for efficiency, consistency, and longevity. Ed Coan didn’t just lift more weight than anyone else. He lifted better. His squats were […]
