Jonathan’s experience did not begin with catastrophe. It began quietly, with shoulder pain not getting better. At the time, he was working long hours in a demanding profession, assuming the discomfort was temporary. Like many patients, he believed rest, therapy, or time would resolve it. Instead, what followed was a slow, relentless escalation into arm […]
The Day Your Body Learned to Absorb the Earth via the Your Amazing Human Spring Every day, without thinking about it, you take thousands of steps. Most people walk about 10,000 steps per day. That means your body collides with the ground about 3,650,000 times per year. By the time you are 30 years old, […]
Why Thoracic Outlet Syndrome Is Not a “One Bone” First Rib, Anterior and Middle Scalene Muscle Problem If you are reading this, you are probably tired. Not just tired in your body, but tired in your mind. Tired of pain. Tired of not getting clear answers. Tired of hearing different opinions from different doctors. Many […]
The Doctor Who Followed the Body, Not the Rules In 2003, a woman in New York made a phone call that would quietly change the direction of my entire career. She told me she was working with Michael Bolton’s tour and asked if I would be willing to come help the team. At the time, […]
A story from Moscow January 22, 2026 brings back a memory that still makes me smile. Do you remember the first time we went to Russia with Ernie Frantz and the APF? It was the first powerlifting meet against the Russians. At the time, the Cold War mindset was still very real. Everyone believed the […]
